Drug abuse is ruining your life. Loved ones are begging you to enter an addiction center Florida locals trust. Can’t you just clean up your act on your own? What’s so great about rehab centers in Jacksonville FL that makes your family members put their trust in them?
If You Could Just Quit, You Wouldn’t Have an Addiction
You’ve tried to cut back in the past. You even threw out all your alcohol or drugs. A few hours into withdrawal, you ran out to get more. That’s because you’re out of control and you have an addiction.
Chemical dependency isn’t something that you can manage. Instead, it’s a medical emergency that requires professional intervention. Most importantly, you need help from experts in the field who’ve helped others recover. This is what you find at a Florida drug rehab center.
How Therapists at Rehab Centers in Jacksonville FL Work with You
Addiction specialists don’t assume that they know you better than you know yourself. Instead, they involve you in the design of your care protocol. You’re in the driver’s seat of the recovery effort. Because therapists provide individualized therapeutic interventions, they pinpoint areas where you need help.
- Group therapy that helps you overcome self-isolation and encourages peer support
- Men or women’s rehab as a way to receive the challenges and nurturing you need to grow
- Behavioral counseling that empowers you to change the way you react to stressors and triggers
- Fitness therapy, which supports your goal of living a healthier lifestyle
- 12-Step and non-12-Step support group attendance as a way of preventing relapse in the future
Rehab Opens the Door to Dual Diagnosis Assessment and Treatment
A good-quality Florida addiction treatment center will assess you for co-occurring mental health conditions. Examples include schizophrenia, depression, or anxiety. These are the types of mental health disorders that influence drug abuse. Most people entering rehab never received a diagnosis for these conditions.
That said, they help to manage the condition as well as overcome addiction. By undergoing treatment simultaneously, you remove a significant trigger from the equation. It betters your chance of living a sober lifestyle. Besides that, you boost your quality of life by dealing with the underlying situation.
How Do I Avoid Relapse?
Relapse is a danger because addiction is a chronic condition. Bumps in the road can occur. Good-quality rehab helps you think through situations that could result in a relapse. During addiction education sessions, you learn how to avoid or respond to these situations.
That said, if a relapse does occur, it doesn’t mean that rehab failed. Instead, it shows that there’s room for additional coping skills development. Simply work with your therapist to find a new way of dealing with the situation. Returning to rehab at an addiction treatment center on an outpatient basis could be an ideal step.
Isn’t it time to find out how therapists could help you recover? Good-quality rehab centers in Jacksonville FL are just a call away.