How Common is Depression in the Military?

Depression, anxiety, and PTSD are common challenges experienced by many American military personnel. The long hours, tough living conditions, and continuous exposure to life-threatening situations can take a significant toll on the mental and emotional well-being of service members. What is the extent of depression in the military? How can it be addressed? Let’s explore…

Dangers of Self Medication

Dangers of Self Medication

The dangers of self-medication are severe. Whether it’s using drugs or alcohol to cope with emotional pain, trying to treat a physical ailment without consulting a doctor, or taking illegal drugs to try and sleep, self-medication can have dire consequences. It’s especially concerning when it comes to mental health conditions like depression, as self-medication can…